Bun with meat, 70 g or Thawed buns HOT DOG, 6 pcs., 300 g?

Bun with meat, 70 g Bun with meat, 70 g D 36 Healthier Thawed buns HOT DOG, 6 pcs., 300 g Thawed buns HOT DOG, 6 pcs., 300 g C 68

Per 100 g / 100 ml

Energy 307 kcal 302 kcal
Fat 11,7 g 7,1 g
of which saturates 2,8 g 0,6 g
Carbohydrate 34,5 g 47,8 g
of which sugars 5,5 g 4,8 g
Protein 14,7 g 9,6 g
Salt 1,4 g 0,6 g

Figures from the product labels. Green is the better value.

Bun with meat, 70 g
D
Bun with meat, 70 g
307 kcal Fat 11,7 g Carbs 34,5 g Prot. 14,7 g
Sat. fat 2,8 g Sugars 5,5 g
70 g
Thawed buns HOT DOG, 6 pcs., 300 g
C
Thawed buns HOT DOG, 6 pcs., 300 g
302 kcal Fat 7,1 g Carbs 47,8 g Prot. 9,6 g
Sat. fat 0,6 g Sugars 4,8 g
300 g