Bun with cottage cheese and banana fillings BRIOCHE, 80 g or Portion bread rolls TOSTE GOLDEN BITE, 240 g?

Bun with cottage cheese and banana fillings BRIOCHE, 80 g Bun with cottage cheese and banana fillings BRIOCHE, 80 g D 25 Healthier Portion bread rolls TOSTE GOLDEN BITE, 240 g Portion bread rolls TOSTE GOLDEN BITE, 240 g B 71

Per 100 g / 100 ml

Energy 331 kcal 256 kcal
Fat 10 g 3,4 g
of which saturates 3,1 g 0,5 g
Carbohydrate 42 g 40 g
of which sugars 16 g 2,7 g
Protein 18 g 13 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

Bun with cottage cheese and banana fillings BRIOCHE, 80 g
D
Bun with cottage cheese and banana fillings BRIOCHE, 80 g
331 kcal Fat 10 g Carbs 42 g Prot. 18 g
Sat. fat 3,1 g Sugars 16 g
80 g
Portion bread rolls TOSTE GOLDEN BITE, 240 g
B
Portion bread rolls TOSTE GOLDEN BITE, 240 g
256 kcal Fat 3,4 g Carbs 40 g Prot. 13 g
Sat. fat 0,5 g Sugars 2,7 g
240 g