Seed Buns GARDĖSIO, 200 g or Polar bread rolls with oats STREET FOOD, 310 g?

Seed Buns GARDĖSIO, 200 g Seed Buns GARDĖSIO, 200 g C 61 Healthier Polar bread rolls with oats STREET FOOD, 310 g Polar bread rolls with oats STREET FOOD, 310 g C 68

Per 100 g / 100 ml

Energy 245 kcal 268 kcal
Fat 4 g 3,9 g
of which saturates 1,3 g 0,6 g
Carbohydrate 40 g 45 g
of which sugars 1,6 g 6,8 g
Protein 9,8 g 11 g
Salt 1,1 g 0,8 g

Figures from the product labels. Green is the better value.

Seed Buns GARDĖSIO, 200 g
C
Seed Buns GARDĖSIO, 200 g
245 kcal Fat 4 g Carbs 40 g Prot. 9,8 g
Sat. fat 1,3 g Sugars 1,6 g
200 g
Polar bread rolls with oats STREET FOOD, 310 g
C
Polar bread rolls with oats STREET FOOD, 310 g
268 kcal Fat 3,9 g Carbs 45 g Prot. 11 g
Sat. fat 0,6 g Sugars 6,8 g
310 g