Sandwich rolls with sesame ŠMEIGELIAI, 320 g or Frozen sandwich buns?

Sandwich rolls with sesame ŠMEIGELIAI, 320 g Sandwich rolls with sesame ŠMEIGELIAI, 320 g D 29 Healthier Frozen sandwich buns Frozen sandwich buns C 61

Per 100 g / 100 ml

Energy 356 kcal 279 kcal
Fat 12 g 0,9 g
of which saturates 1,1 g 0,4 g
Carbohydrate 51 g 60 g
of which sugars 7,7 g 14,6 g
Protein 11 g 7,6 g
Salt 1,5 g 0,3 g

Figures from the product labels. Green is the better value.

Sandwich rolls with sesame ŠMEIGELIAI, 320 g
D
Sandwich rolls with sesame ŠMEIGELIAI, 320 g
356 kcal Fat 12 g Carbs 51 g Prot. 11 g
Sat. fat 1,1 g Sugars 7,7 g
320 g
Frozen sandwich buns
C
Frozen sandwich buns
279 kcal Fat 0,9 g Carbs 60 g Prot. 7,6 g
Sat. fat 0,4 g Sugars 14,6 g
400 g