Sandwich rolls with sesame ŠMEIGELIAI, 320 g

Sandwich rolls with sesame ŠMEIGELIAI, 320 g

320 g

Healthier picks of the same kind

Sandwich bread rolls FAZER STREET FOOD, 400 g 281 kcal · 100 g 21% fewer kcal less salt Compare → C 68
All: Sandwich rolls
100 g and 320 g
356kcal
1498 kJ / 356 kcal
Whole pack (320 g)
1139 kcal
Fat
12 g
30% of energy
Carbohydrates
51 g
57% of energy
Proteins
11 g
13% of energy
Nutrition per 100 g and per 320 g pack
Nutrient 100 g 320 g
Energy 1498 kJ / 356 kcal
1139 kcal
57% RI
Fat 12 g
38 g
55% RI
of which saturates 1.1 g
3.5 g
18% RI
Carbohydrate 51 g
163 g
63% RI
of which sugars 7.7 g
25 g
27% RI
Protein 11 g
35 g
70% RI
Salt 1.5 g
4.8 g
80% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Salt −7
  • Sugars −2
  • Energy −4
  • Saturates −1
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.1 g
Protein / 100 kcal
15%
Sugar of carbs
9%
Saturated of fat
How many calories are in Sandwich rolls with sesame ŠMEIGELIAI, 320 g?
100 g – 356 kcal. 1 pack (320 g) ≈ 1139 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 12 g, carbohydrate 51 g.
Is Sandwich rolls with sesame ŠMEIGELIAI, 320 g a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-05

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