Roll with sausage, 115 g or FOCACCIA bun with mushrooms and cheese, 70 g?

Roll with sausage, 115 g Roll with sausage, 115 g D 18 Healthier FOCACCIA bun with mushrooms and cheese, 70 g FOCACCIA bun with mushrooms and cheese, 70 g B 71

Per 100 g / 100 ml

Energy 299 kcal 248 kcal
Fat 14 g 4,1 g
of which saturates 6,5 g 1 g
Carbohydrate 30,3 g 41,7 g
of which sugars 6 g 2,6 g
Protein 12,5 g 9,7 g
Salt 1,6 g 1,7 g

Figures from the product labels. Green is the better value.

Roll with sausage, 115 g
D
Roll with sausage, 115 g
299 kcal Fat 14 g Carbs 30,3 g Prot. 12,5 g
Sat. fat 6,5 g Sugars 6 g
115 g
FOCACCIA bun with mushrooms and cheese, 70 g
B
FOCACCIA bun with mushrooms and cheese, 70 g
248 kcal Fat 4,1 g Carbs 41,7 g Prot. 9,7 g
Sat. fat 1 g Sugars 2,6 g
70 g