Poppy seed bun, 80 g or FOCACCIA bun with mushrooms and cheese, 70 g?

Poppy seed bun, 80 g Poppy seed bun, 80 g D 32 Healthier FOCACCIA bun with mushrooms and cheese, 70 g FOCACCIA bun with mushrooms and cheese, 70 g B 71

Per 100 g / 100 ml

Energy 356 kcal 248 kcal
Fat 12 g 4,1 g
of which saturates 3,6 g 1 g
Carbohydrate 51 g 41,7 g
of which sugars 16 g 2,6 g
Protein 9,9 g 9,7 g
Salt 0,6 g 1,7 g

Figures from the product labels. Green is the better value.

Poppy seed bun, 80 g
D
Poppy seed bun, 80 g
356 kcal Fat 12 g Carbs 51 g Prot. 9,9 g
Sat. fat 3,6 g Sugars 16 g
80 g
FOCACCIA bun with mushrooms and cheese, 70 g
B
FOCACCIA bun with mushrooms and cheese, 70 g
248 kcal Fat 4,1 g Carbs 41,7 g Prot. 9,7 g
Sat. fat 1 g Sugars 2,6 g
70 g