Butter dough bun with cottage cheese filling and blueberries, 95 g or Layered bun with caramel filling, 70 g?

Healthier Butter dough bun with cottage cheese filling and blueberries, 95 g Butter dough bun with cottage cheese filling and blueberries, 95 g E 11 Layered bun with caramel filling, 70 g Layered bun with caramel filling, 70 g E 0

Per 100 g / 100 ml

Energy 330 kcal 455 kcal
Fat 9,6 g 25 g
of which saturates 6 g 11,5 g
Carbohydrate 52,7 g 50,2 g
of which sugars 24,5 g 12,3 g
Protein 17,2 g 6,6 g
Salt 0,7 g 0,9 g

Figures from the product labels. Green is the better value.

Butter dough bun with cottage cheese filling and blueberries, 95 g
E
Butter dough bun with cottage cheese filling and blueberries, 95 g
330 kcal Fat 9,6 g Carbs 52,7 g Prot. 17,2 g
Sat. fat 6 g Sugars 24,5 g
95 g
Layered bun with caramel filling, 70 g
E
Layered bun with caramel filling, 70 g
455 kcal Fat 25 g Carbs 50,2 g Prot. 6,6 g
Sat. fat 11,5 g Sugars 12,3 g
70 g