Buckwheat with meat BIOVELA, 240 g or Buckwheat dish from HOME RESTAURANT with lentils, seeds and onions, 250 g?

Buckwheat with meat BIOVELA, 240 g Buckwheat with meat BIOVELA, 240 g C 64 Healthier Buckwheat dish from HOME RESTAURANT with lentils, seeds and onions, 250 g Buckwheat dish from HOME RESTAURANT with lentils, seeds and onions, 250 g A 89

Per 100 g / 100 ml

Energy 112 kcal 340 kcal
Fat 4,9 g 3,5 g
of which saturates 2 g 0,4 g
Carbohydrate 11 g 58 g
of which sugars 0 g 1,8 g
Protein 7,4 g 18 g
Salt 1,1 g 0 g

Figures from the product labels. Green is the better value.

Buckwheat with meat BIOVELA, 240 g
C
Buckwheat with meat BIOVELA, 240 g
112 kcal Fat 4,9 g Carbs 11 g Prot. 7,4 g
Sat. fat 2 g Sugars 0 g
240 g
Buckwheat dish from HOME RESTAURANT with lentils, seeds and onions, 250 g
A
Buckwheat dish from HOME RESTAURANT with lentils, seeds and onions, 250 g
340 kcal Fat 3,5 g Carbs 58 g Prot. 18 g
Sat. fat 0,4 g Sugars 1,8 g
250 g