Buckwheat WELL DONE, 800 g or Buckwheat dish from HOME RESTAURANT with pumpkin and spinach, 250 g?

Buckwheat WELL DONE, 800 g Buckwheat WELL DONE, 800 g A 82 Healthier Buckwheat dish from HOME RESTAURANT with pumpkin and spinach, 250 g Buckwheat dish from HOME RESTAURANT with pumpkin and spinach, 250 g A 100

Per 100 g / 100 ml

Energy 367 kcal 389 kcal
Fat 3,1 g 9,8 g
of which saturates 0,6 g 0,9 g
Carbohydrate 69 g 63 g
of which sugars 0,7 g 3,2 g
Protein 13 g 17 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Buckwheat WELL DONE, 800 g
A
Buckwheat WELL DONE, 800 g
367 kcal Fat 3,1 g Carbs 69 g Prot. 13 g
Sat. fat 0,6 g Sugars 0,7 g
800 g
Buckwheat dish from HOME RESTAURANT with pumpkin and spinach, 250 g
A
Buckwheat dish from HOME RESTAURANT with pumpkin and spinach, 250 g
389 kcal Fat 9,8 g Carbs 63 g Prot. 17 g
Sat. fat 0,9 g Sugars 3,2 g
250 g