Buckwheat groats GALINTA (4 x 100 g), 400 g or Buckwheat groats (raw), organic?

Healthier Buckwheat groats GALINTA (4 x 100 g), 400 g Buckwheat groats GALINTA (4 x 100 g), 400 g A 82 Buckwheat groats (raw), organic Buckwheat groats (raw), organic A 79

Per 100 g / 100 ml

Energy 349 kcal 346 kcal
Fat 3,1 g 1,7 g
of which saturates 0,6 g 0,3 g
Carbohydrate 69,3 g 71 g
of which sugars 0,7 g 0,5 g
Fibre — 3,7 g
Protein 12,6 g 9,8 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Buckwheat groats GALINTA (4 x 100 g), 400 g
A
Buckwheat groats GALINTA (4 x 100 g), 400 g
349 kcal Fat 3,1 g Carbs 69,3 g Prot. 12,6 g
Sat. fat 0,6 g Sugars 0,7 g
400 g
Buckwheat groats (raw), organic
A
Buckwheat groats (raw), organic
346 kcal Fat 1,7 g Carbs 71 g Prot. 9,8 g
Fibre 3,7 g Sat. fat 0,3 g Sugars 0,5 g
500 g