Buckwheat flakes DOBELE, 500 g or Buckwheat flakes BIORINA, 400 g?

Buckwheat flakes DOBELE, 500 g Buckwheat flakes DOBELE, 500 g A 82 Buckwheat flakes BIORINA, 400 g Buckwheat flakes BIORINA, 400 g

Per 100 g / 100 ml

Energy 367 kcal 349 kcal
Fat 3,1 g 3,1 g
of which saturates 0,6 g 0,6 g
Carbohydrate 69,3 g 59,3 g
of which sugars 0,7 g 0,7 g
Protein 12,6 g 12,6 g
Salt 0 g —

Figures from the product labels. Green is the better value.

Buckwheat flakes DOBELE, 500 g
A
Buckwheat flakes DOBELE, 500 g
367 kcal Fat 3,1 g Carbs 69,3 g Prot. 12,6 g
Sat. fat 0,6 g Sugars 0,7 g
500 g
Buckwheat flakes BIORINA, 400 g
Buckwheat flakes BIORINA, 400 g
349 kcal Fat 3,1 g Carbs 59,3 g Prot. 12,6 g
Sat. fat 0,6 g Sugars 0,7 g
400 g