Buckwheat EXTRA LINE, 800 g or Buckwheat groats SKANĖJA, 500 g?

Healthier Buckwheat EXTRA LINE, 800 g Buckwheat EXTRA LINE, 800 g A 86 Buckwheat groats SKANĖJA, 500 g Buckwheat groats SKANĖJA, 500 g A 82

Per 100 g / 100 ml

Energy 319 kcal 363 kcal
Fat 3 g 3 g
of which saturates 1 g 0 g
Carbohydrate 61 g 71,3 g
of which sugars 0,7 g 0 g
Protein 12,1 g 12,7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Buckwheat EXTRA LINE, 800 g
A
Buckwheat EXTRA LINE, 800 g
319 kcal Fat 3 g Carbs 61 g Prot. 12,1 g
Sat. fat 1 g Sugars 0,7 g
800 g
Buckwheat groats SKANĖJA, 500 g
A
Buckwheat groats SKANĖJA, 500 g
363 kcal Fat 3 g Carbs 71,3 g Prot. 12,7 g
Sat. fat 0 g Sugars 0 g
500 g