Buckwheat dish from HOME RESTAURANT with pumpkin and spinach, 250 g or Green buckwheat RIMI, 800 g?

Healthier Buckwheat dish from HOME RESTAURANT with pumpkin and spinach, 250 g Buckwheat dish from HOME RESTAURANT with pumpkin and spinach, 250 g A 100 Green buckwheat RIMI, 800 g Green buckwheat RIMI, 800 g C 55

Per 100 g / 100 ml

Energy 389 kcal 367 kcal
Fat 9,8 g 3,1 g
of which saturates 0,9 g 0,6 g
Carbohydrate 63 g 69,3 g
of which sugars 3,2 g 0,7 g
Protein 17 g 12,6 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Buckwheat dish from HOME RESTAURANT with pumpkin and spinach, 250 g
A
Buckwheat dish from HOME RESTAURANT with pumpkin and spinach, 250 g
389 kcal Fat 9,8 g Carbs 63 g Prot. 17 g
Sat. fat 0,9 g Sugars 3,2 g
250 g
Green buckwheat RIMI, 800 g
C
Green buckwheat RIMI, 800 g
367 kcal Fat 3,1 g Carbs 69,3 g Prot. 12,6 g
Sat. fat 0,6 g Sugars 0,7 g
800 g