Buckwheat dish from HOME RESTAURANT with pumpkin and spinach, 250 g
A
100
Buckwheat groats EKOFRISA, 800 g
A
82
| Energy | 389 kcal | 362 kcal |
|---|---|---|
| Fat | 9,8 g | 2,9 g |
| of which saturates | 0,9 g | 0,6 g |
| Carbohydrate | 63 g | 70,6 g |
| of which sugars | 3,2 g | 2 g |
| Protein | 17 g | 13,2 g |
| Salt | 0,1 g | 0 g |
Figures from the product labels. Green is the better value.