Buckwheat dish from HOME RESTAURANT with lentils, seeds and onions, 250 g or Seed mix with strawberries?

Healthier Buckwheat dish from HOME RESTAURANT with lentils, seeds and onions, 250 g Buckwheat dish from HOME RESTAURANT with lentils, seeds and onions, 250 g A 89 Seed mix with strawberries Seed mix with strawberries B 71

Per 100 g / 100 ml

Energy 340 kcal 476 kcal
Fat 3,5 g 26 g
of which saturates 0,4 g 2,8 g
Carbohydrate 58 g 33 g
of which sugars 1,8 g 6,9 g
Protein 18 g 21 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Buckwheat dish from HOME RESTAURANT with lentils, seeds and onions, 250 g
A
Buckwheat dish from HOME RESTAURANT with lentils, seeds and onions, 250 g
340 kcal Fat 3,5 g Carbs 58 g Prot. 18 g
Sat. fat 0,4 g Sugars 1,8 g
250 g
Seed mix with strawberries
B
Seed mix with strawberries
476 kcal Fat 26 g Carbs 33 g Prot. 21 g
Sat. fat 2,8 g Sugars 6,9 g
150 g