Bagels with butter JDC, 280 g or Thawed bagels, classic flavor, 160 g?

Bagels with butter JDC, 280 g Bagels with butter JDC, 280 g D 39 Healthier Thawed bagels, classic flavor, 160 g Thawed bagels, classic flavor, 160 g C 68

Per 100 g / 100 ml

Energy 336 kcal 318 kcal
Fat 5,1 g 3,8 g
of which saturates 0,7 g 0,4 g
Carbohydrate 63,9 g 60 g
of which sugars 12,6 g 1,4 g
Protein 8,7 g 9,7 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

Bagels with butter JDC, 280 g
D
Bagels with butter JDC, 280 g
336 kcal Fat 5,1 g Carbs 63,9 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 12,6 g
280 g
Thawed bagels, classic flavor, 160 g
C
Thawed bagels, classic flavor, 160 g
318 kcal Fat 3,8 g Carbs 60 g Prot. 9,7 g
Sat. fat 0,4 g Sugars 1,4 g
160 g