Bagels JAVINĖ with poppy seeds, 300 g or Traditional bagels MIO&RIO, 280 g?

Bagels JAVINĖ with poppy seeds, 300 g Bagels JAVINĖ with poppy seeds, 300 g D 36 Healthier Traditional bagels MIO&RIO, 280 g Traditional bagels MIO&RIO, 280 g C 64

Per 100 g / 100 ml

Energy 324 kcal 314 kcal
Fat 3,2 g 4,3 g
of which saturates 0,8 g 0,3 g
Carbohydrate 63,4 g 59 g
of which sugars 12 g 7,9 g
Protein 8,6 g 8,6 g
Salt 1,1 g 0,6 g

Figures from the product labels. Green is the better value.

Bagels JAVINĖ with poppy seeds, 300 g
D
Bagels JAVINĖ with poppy seeds, 300 g
324 kcal Fat 3,2 g Carbs 63,4 g Prot. 8,6 g
Sat. fat 0,8 g Sugars 12 g
300 g
Traditional bagels MIO&RIO, 280 g
C
Traditional bagels MIO&RIO, 280 g
314 kcal Fat 4,3 g Carbs 59 g Prot. 8,6 g
Sat. fat 0,3 g Sugars 7,9 g
280 g