Brown rice ramen BIONATURALIS, 280 g or Brown Rice Flakes, organic Urtekram, 400 g?

Brown rice ramen BIONATURALIS, 280 g Brown rice ramen BIONATURALIS, 280 g B 71 Brown Rice Flakes, organic Urtekram, 400 g Brown Rice Flakes, organic Urtekram, 400 g

Per 100 g / 100 ml

Energy 346 kcal —
Fat 2,8 g 2,2 g
of which saturates 0 g 0,6 g
Carbohydrate 71,4 g 74 g
of which sugars 1,4 g 0,6 g
Fibre — 2,2 g
Protein 7,1 g 7,8 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Brown rice ramen BIONATURALIS, 280 g
B
Brown rice ramen BIONATURALIS, 280 g
346 kcal Fat 2,8 g Carbs 71,4 g Prot. 7,1 g
Sat. fat 0 g Sugars 1,4 g
280 g
Brown Rice Flakes, organic Urtekram, 400 g
Brown Rice Flakes, organic Urtekram, 400 g
Fat 2,2 g Carbs 74 g Prot. 7,8 g
Fibre 2,2 g Sat. fat 0,6 g Sugars 0,6 g
400 g