Brown rice 'Miso' paste for soup with sea vegetables, organic CLEARSPRING, 4 x 15 g or Soy and brown rice miso paste, organic CLEARSPRING, 300 g?

Brown rice 'Miso' paste for soup with sea vegetables, organic CLEARSPRING, 4 x 15 g Brown rice 'Miso' paste for soup with sea vegetables, organic CLEARSPRING, 4 x 15 g Soy and brown rice miso paste, organic CLEARSPRING, 300 g Soy and brown rice miso paste, organic CLEARSPRING, 300 g E 0

Per 100 g / 100 ml

Energy 160 kcal 158 kcal
Fat — 6,1 g
of which saturates 0,6 g 1,2 g
Carbohydrate 22 g 10 g
of which sugars — 7 g
Fibre 5,3 g —
Protein 9,4 g 12 g
Salt 14,3 g 12,7 g

Figures from the product labels. Green is the better value.

Brown rice 'Miso' paste for soup with sea vegetables, organic CLEARSPRING, 4 x 15 g
Brown rice 'Miso' paste for soup with sea vegetables, organic CLEARSPRING, 4 x 15 g
160 kcal
Fibre 5,3 g Sat. fat 0,6 g
60 g
Soy and brown rice miso paste, organic CLEARSPRING, 300 g
E
Soy and brown rice miso paste, organic CLEARSPRING, 300 g
158 kcal Fat 6,1 g Carbs 10 g Prot. 12 g
Sat. fat 1,2 g Sugars 7 g
300 g