Brown rice 'Miso' paste for soup with sea vegetables, organic CLEARSPRING, 4 x 15 g or Light miso paste, organic CLEARSPRING, 270 g?

Energy 160 kcal 164 kcal
Fat — 5,4 g
of which saturates 0,6 g 0,8 g
Carbohydrate 22 g 17 g
of which sugars — 9,1 g
Fibre 5,3 g —
Protein 9,4 g 10 g
Salt 14,3 g 11,1 g

Figures from the product labels. Green is the better value.

Brown rice 'Miso' paste for soup with sea vegetables, organic CLEARSPRING, 4 x 15 g
Brown rice 'Miso' paste for soup with sea vegetables, organic CLEARSPRING, 4 x 15 g
160 kcal
Fibre 5,3 g Sat. fat 0,6 g
60 g
Light miso paste, organic CLEARSPRING, 270 g
E
Light miso paste, organic CLEARSPRING, 270 g
164 kcal Fat 5,4 g Carbs 17 g Prot. 10 g
Sat. fat 0,8 g Sugars 9,1 g
270 g