Brown rice crisps with quinoa, RICE UP, 120 g or Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g?

Brown rice crisps with quinoa, RICE UP, 120 g Brown rice crisps with quinoa, RICE UP, 120 g C 57 Healthier Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g A 89

Per 100 g / 100 ml

Energy 395 kcal 344 kcal
Fat 3,6 g —
of which saturates 0,5 g 0,6 g
Carbohydrate 79 g 58 g
of which sugars 1 g 1,2 g
Fibre — 7,2 g
Protein 6,9 g 20 g
Salt 0,9 g 0 g

Figures from the product labels. Green is the better value.

Brown rice crisps with quinoa, RICE UP, 120 g
C
Brown rice crisps with quinoa, RICE UP, 120 g
395 kcal Fat 3,6 g Carbs 79 g Prot. 6,9 g
Sat. fat 0,5 g Sugars 1 g
120 g
Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
A
Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
344 kcal
Fibre 7,2 g Sat. fat 0,6 g Sugars 1,2 g
250 g