Brown Basmati Rice, organic Urtekram, 500 g or Brown rice vermicelli, organic KING SOBA, 250 g?

Healthier Brown Basmati Rice, organic Urtekram, 500 g Brown Basmati Rice, organic Urtekram, 500 g A 79 Brown rice vermicelli, organic KING SOBA, 250 g Brown rice vermicelli, organic KING SOBA, 250 g B 71

Per 100 g / 100 ml

Energy 360 kcal 351 kcal
Fat 2,6 g 2,8 g
of which saturates 0,8 g 0,6 g
Carbohydrate 73 g 71,9 g
of which sugars 0,5 g 0,8 g
Fibre 3,5 g 4,6 g
Protein 10,8 g 7,2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Brown Basmati Rice, organic Urtekram, 500 g
A
Brown Basmati Rice, organic Urtekram, 500 g
360 kcal Fat 2,6 g Carbs 73 g Prot. 10,8 g
Fibre 3,5 g Sat. fat 0,8 g Sugars 0,5 g
500 g
Brown rice vermicelli, organic KING SOBA, 250 g
B
Brown rice vermicelli, organic KING SOBA, 250 g
351 kcal Fat 2,8 g Carbs 71,9 g Prot. 7,2 g
Fibre 4,6 g Sat. fat 0,6 g Sugars 0,8 g
250 g