Brand. beef tenderloin shashlik TENDERLOIN, 200 g or Brand. beef flank steak FLANK STEAK, 220 g?

Energy — 192 kcal
Fat — 8 g
of which saturates — 3,4 g
Carbohydrate — 0,8 g
of which sugars — 0 g
Protein — 28 g
Salt — 0,5 g

Figures from the product labels. Green is the better value.

Brand. beef tenderloin shashlik TENDERLOIN, 200 g
Brand. beef tenderloin shashlik TENDERLOIN, 200 g
200 g
Brand. beef flank steak FLANK STEAK, 220 g
A
Brand. beef flank steak FLANK STEAK, 220 g
192 kcal Fat 8 g Carbs 0,8 g Prot. 28 g
Sat. fat 3,4 g Sugars 0 g
220 g