Breakfast cereal LION TRIPLE CRUNCHY NESTLE, 300 g or Dry breakfast NESTLE CORN FLAKES gluten-free, 375 g?

Breakfast cereal LION TRIPLE CRUNCHY NESTLE, 300 g Breakfast cereal LION TRIPLE CRUNCHY NESTLE, 300 g D 25 Healthier Dry breakfast NESTLE CORN FLAKES gluten-free, 375 g Dry breakfast NESTLE CORN FLAKES gluten-free, 375 g D 36

Per 100 g / 100 ml

Energy 406 kcal 383 kcal
Fat 8,3 g 1,4 g
of which saturates 1,4 g 0,6 g
Carbohydrate 72,3 g 83 g
of which sugars 23,8 g 8,9 g
Protein 7,4 g 7,5 g
Salt 0,7 g 1,3 g

Figures from the product labels. Green is the better value.

Breakfast cereal LION TRIPLE CRUNCHY NESTLE, 300 g
D
Breakfast cereal LION TRIPLE CRUNCHY NESTLE, 300 g
406 kcal Fat 8,3 g Carbs 72,3 g Prot. 7,4 g
Sat. fat 1,4 g Sugars 23,8 g
300 g
Dry breakfast NESTLE CORN FLAKES gluten-free, 375 g
D
Dry breakfast NESTLE CORN FLAKES gluten-free, 375 g
383 kcal Fat 1,4 g Carbs 83 g Prot. 7,5 g
Sat. fat 0,6 g Sugars 8,9 g
375 g