BREAKFAST bread LIETUVOS KEPĖJAS, 500 g or Young green breadfruit in brine NATURE'S CHARM, 565 g?

Energy 260 kcal 18 kcal
Fat 3,1 g 0 g
of which saturates 0,4 g 0 g
Carbohydrate 48,3 g 3 g
of which sugars 2,4 g 0 g
Protein 8,6 g 0 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

BREAKFAST bread LIETUVOS KEPĖJAS, 500 g
C
BREAKFAST bread LIETUVOS KEPĖJAS, 500 g
260 kcal Fat 3,1 g Carbs 48,3 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,4 g
500 g
Young green breadfruit in brine NATURE'S CHARM, 565 g
A
Young green breadfruit in brine NATURE'S CHARM, 565 g
18 kcal Fat 0 g Carbs 3 g Prot. 0 g
Sat. fat 0 g Sugars 0 g
565 g