Breadcrumbs PANKO ICA ASIA, 180g or Schnitzel in breadcrumbs QUALIKO, 500 g?

Breadcrumbs PANKO ICA ASIA, 180g Breadcrumbs PANKO ICA ASIA, 180g B 75 Healthier Schnitzel in breadcrumbs QUALIKO, 500 g Schnitzel in breadcrumbs QUALIKO, 500 g A 79

Per 100 g / 100 ml

Energy 400 kcal 182 kcal
Fat 1,4 g 7,7 g
of which saturates 0,5 g 1 g
Carbohydrate 84 g 13 g
of which sugars 2,5 g 0 g
Protein 10 g 16 g
Salt 0,4 g 0,9 g

Figures from the product labels. Green is the better value.

Breadcrumbs PANKO ICA ASIA, 180g
B
Breadcrumbs PANKO ICA ASIA, 180g
400 kcal Fat 1,4 g Carbs 84 g Prot. 10 g
Sat. fat 0,5 g Sugars 2,5 g
180 g
Schnitzel in breadcrumbs QUALIKO, 500 g
A
Schnitzel in breadcrumbs QUALIKO, 500 g
182 kcal Fat 7,7 g Carbs 13 g Prot. 16 g
Sat. fat 1 g Sugars 0 g
500 g