Bread with hemp, 426 g or Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g?

Bread with hemp, 426 g Bread with hemp, 426 g C 57 Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79

Per 100 g / 100 ml

Energy 294 kcal 288 kcal
Fat 7,1 g 9 g
of which saturates 0,9 g 0,5 g
Carbohydrate 43,5 g 40 g
of which sugars 9,1 g 2,5 g
Protein 8,1 g 8,5 g
Salt 0,9 g 1,1 g

Figures from the product labels. Green is the better value.

Bread with hemp, 426 g
C
Bread with hemp, 426 g
294 kcal Fat 7,1 g Carbs 43,5 g Prot. 8,1 g
Sat. fat 0,9 g Sugars 9,1 g
426 g
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g