Bread roll PILNAGRŪDIS, 500 g or All grain parts bread rolls TOSTE, thawed, 220 g?

Bread roll PILNAGRŪDIS, 500 g Bread roll PILNAGRŪDIS, 500 g D 32 Healthier All grain parts bread rolls TOSTE, thawed, 220 g All grain parts bread rolls TOSTE, thawed, 220 g C 68

Per 100 g / 100 ml

Energy 343 kcal 297 kcal
Fat 22,4 g 8,2 g
of which saturates 2,9 g 0,4 g
Carbohydrate 13,6 g 41 g
of which sugars 4,9 g 1,6 g
Protein 13,1 g 12 g
Salt 1,4 g 1 g

Figures from the product labels. Green is the better value.

Bread roll PILNAGRŪDIS, 500 g
D
Bread roll PILNAGRŪDIS, 500 g
343 kcal Fat 22,4 g Carbs 13,6 g Prot. 13,1 g
Sat. fat 2,9 g Sugars 4,9 g
500 g
All grain parts bread rolls TOSTE, thawed, 220 g
C
All grain parts bread rolls TOSTE, thawed, 220 g
297 kcal Fat 8,2 g Carbs 41 g Prot. 12 g
Sat. fat 0,4 g Sugars 1,6 g
220 g