Bread for toasting TOSTE PROTEIN, 380 g or Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g?

Energy 292 kcal 288 kcal
Fat 11 g 9 g
of which saturates 1,4 g 0,5 g
Carbohydrate 28 g 40 g
of which sugars 1,2 g 2,5 g
Protein 16 g 8,5 g
Salt 1 g 1,1 g

Figures from the product labels. Green is the better value.

Bread for toasting TOSTE PROTEIN, 380 g
B
Bread for toasting TOSTE PROTEIN, 380 g
292 kcal Fat 11 g Carbs 28 g Prot. 16 g
Sat. fat 1,4 g Sugars 1,2 g
380 g
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g