Bread for toasting TOSTE PROTEIN, 380 g or Seed sandwich bread IKI, 450 g?

Healthier Bread for toasting TOSTE PROTEIN, 380 g Bread for toasting TOSTE PROTEIN, 380 g B 71 Seed sandwich bread IKI, 450 g Seed sandwich bread IKI, 450 g C 64

Per 100 g / 100 ml

Energy 275 kcal 283 kcal
Fat 9,5 g 8,3 g
of which saturates 1,4 g 1 g
Carbohydrate 26 g 41 g
of which sugars 2,3 g 2,8 g
Protein 17 g 8,6 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

Bread for toasting TOSTE PROTEIN, 380 g
B
Bread for toasting TOSTE PROTEIN, 380 g
275 kcal Fat 9,5 g Carbs 26 g Prot. 17 g
Sat. fat 1,4 g Sugars 2,3 g
380 g
Seed sandwich bread IKI, 450 g
C
Seed sandwich bread IKI, 450 g
283 kcal Fat 8,3 g Carbs 41 g Prot. 8,6 g
Sat. fat 1 g Sugars 2,8 g
450 g