Bread for toasting TOSTE PROTEIN, 380 g or Sandwich bread with seeds, 200 g?

Healthier Bread for toasting TOSTE PROTEIN, 380 g Bread for toasting TOSTE PROTEIN, 380 g B 71 Sandwich bread with seeds, 200 g Sandwich bread with seeds, 200 g D 39

Per 100 g / 100 ml

Energy 275 kcal 327 kcal
Fat 9,5 g 9,1 g
of which saturates 1,4 g 1,2 g
Carbohydrate 26 g 48 g
of which sugars 2,3 g 5,2 g
Protein 17 g 11 g
Salt 1 g 1,1 g

Figures from the product labels. Green is the better value.

Bread for toasting TOSTE PROTEIN, 380 g
B
Bread for toasting TOSTE PROTEIN, 380 g
275 kcal Fat 9,5 g Carbs 26 g Prot. 17 g
Sat. fat 1,4 g Sugars 2,3 g
380 g
Sandwich bread with seeds, 200 g
D
Sandwich bread with seeds, 200 g
327 kcal Fat 9,1 g Carbs 48 g Prot. 11 g
Sat. fat 1,2 g Sugars 5,2 g
200 g