Bread FOCACCIA, 220 g or Black bread with sunflower seeds JORĖ, 280g?

Bread FOCACCIA, 220 g Bread FOCACCIA, 220 g D 25 Healthier Black bread with sunflower seeds JORĖ, 280g Black bread with sunflower seeds JORĖ, 280g A 86

Per 100 g / 100 ml

Energy 308 kcal 313 kcal
Fat 10,7 g 10,1 g
of which saturates 1,6 g 1,1 g
Carbohydrate 42,8 g 46,4 g
of which sugars 0,9 g 8,6 g
Protein 9,1 g 9,1 g
Salt 2,3 g 0 g

Figures from the product labels. Green is the better value.

Bread FOCACCIA, 220 g
D
Bread FOCACCIA, 220 g
308 kcal Fat 10,7 g Carbs 42,8 g Prot. 9,1 g
Sat. fat 1,6 g Sugars 0,9 g
220 g
Black bread with sunflower seeds JORĖ, 280g
A
Black bread with sunflower seeds JORĖ, 280g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
280 g