Brazil nuts WELL DONE, 200 g or Brazil nuts ZELTA RIEKSTS, 100 g?

Brazil nuts WELL DONE, 200 g Brazil nuts WELL DONE, 200 g Brazil nuts ZELTA RIEKSTS, 100 g Brazil nuts ZELTA RIEKSTS, 100 g C 54

Per 100 g / 100 ml

Energy 693 kcal 689 kcal
Fat 16 g 66,4 g
of which saturates 4,2 g 15,1 g
Carbohydrate 4,2 g 4,8 g
of which sugars 2,3 g 2,3 g
Protein 14 g 14,3 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Brazil nuts WELL DONE, 200 g
Brazil nuts WELL DONE, 200 g
693 kcal Fat 16 g Carbs 4,2 g Prot. 14 g
Sat. fat 4,2 g Sugars 2,3 g
200 g
Brazil nuts ZELTA RIEKSTS, 100 g
C
Brazil nuts ZELTA RIEKSTS, 100 g
689 kcal Fat 66,4 g Carbs 4,8 g Prot. 14,3 g
Sat. fat 15,1 g Sugars 2,3 g
100 g