Strawberry and blueberry jam with stevia sweetener SKANOVĖ, 160 g or Onion Spread SKANOVĖ, 300 g?

Healthier Strawberry and blueberry jam with stevia sweetener SKANOVĖ, 160 g Strawberry and blueberry jam with stevia sweetener SKANOVĖ, 160 g B 75 Onion Spread SKANOVĖ, 300 g Onion Spread SKANOVĖ, 300 g E 7

Per 100 g / 100 ml

Energy 31 kcal 326 kcal
Fat 0,3 g 11 g
of which saturates 0 g 0,8 g
Carbohydrate 6,5 g 55 g
of which sugars 4,3 g 51 g
Protein 0,5 g 1,7 g
Salt 0 g 0,6 g

Figures from the product labels. Green is the better value.

Strawberry and blueberry jam with stevia sweetener SKANOVĖ, 160 g
B
Strawberry and blueberry jam with stevia sweetener SKANOVĖ, 160 g
31 kcal Fat 0,3 g Carbs 6,5 g Prot. 0,5 g
Sat. fat 0 g Sugars 4,3 g
160 g
Onion Spread SKANOVĖ, 300 g
E
Onion Spread SKANOVĖ, 300 g
326 kcal Fat 11 g Carbs 55 g Prot. 1,7 g
Sat. fat 0,8 g Sugars 51 g
300 g