Aged beef ham steak WELL DONE, 220 g or Marinated beef steak?

Healthier Aged beef ham steak WELL DONE, 220 g Aged beef ham steak WELL DONE, 220 g A 96 Marinated beef steak Marinated beef steak D 29

Per 100 g / 100 ml

Energy 120 kcal 211 kcal
Fat 3,5 g 12,2 g
of which saturates 1,5 g 3,8 g
Carbohydrate 0,5 g 0,2 g
of which sugars 0,4 g 0 g
Protein 21,7 g 18,2 g
Salt 0,2 g 1,8 g

Figures from the product labels. Green is the better value.

Aged beef ham steak WELL DONE, 220 g
A
Aged beef ham steak WELL DONE, 220 g
120 kcal Fat 3,5 g Carbs 0,5 g Prot. 21,7 g
Sat. fat 1,5 g Sugars 0,4 g
220 g
Marinated beef steak
D
Marinated beef steak
211 kcal Fat 12,2 g Carbs 0,2 g Prot. 18,2 g
Sat. fat 3,8 g Sugars 0 g
1 kg