Brand. beef flank steak FLANK STEAK, 220 g or Minced beef GRYNUOLIAI aged fat no more than 10%, 450 g?

Brand. beef flank steak FLANK STEAK, 220 g Brand. beef flank steak FLANK STEAK, 220 g A 79 Healthier Minced beef GRYNUOLIAI aged fat no more than 10%, 450 g Minced beef GRYNUOLIAI aged fat no more than 10%, 450 g A 82

Per 100 g / 100 ml

Energy 192 kcal 169 kcal
Fat 8 g 9,9 g
of which saturates 3,4 g 4,2 g
Carbohydrate 0,8 g 0 g
of which sugars 0 g 0 g
Protein 28 g 19,7 g
Salt 0,5 g 0 g

Figures from the product labels. Green is the better value.

Brand. beef flank steak FLANK STEAK, 220 g
A
Brand. beef flank steak FLANK STEAK, 220 g
192 kcal Fat 8 g Carbs 0,8 g Prot. 28 g
Sat. fat 3,4 g Sugars 0 g
220 g
Minced beef GRYNUOLIAI aged fat no more than 10%, 450 g
A
Minced beef GRYNUOLIAI aged fat no more than 10%, 450 g
169 kcal Fat 9,9 g Carbs 0 g Prot. 19,7 g
Sat. fat 4,2 g Sugars 0 g
450 g