Bran flakes, organic TURTLE, 375 g or All grain oat flakes DOBELE, 500 g?

Bran flakes, organic TURTLE, 375 g Bran flakes, organic TURTLE, 375 g C 61 Healthier All grain oat flakes DOBELE, 500 g All grain oat flakes DOBELE, 500 g A 86

Per 100 g / 100 ml

Energy 347 kcal 359 kcal
Fat 2,5 g 7 g
of which saturates 0,8 g 0,9 g
Carbohydrate 61 g 54,1 g
of which sugars 5 g 1,1 g
Fibre 16 g 12,3 g
Protein 12 g 14,1 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Bran flakes, organic TURTLE, 375 g
C
Bran flakes, organic TURTLE, 375 g
347 kcal Fat 2,5 g Carbs 61 g Prot. 12 g
Fibre 16 g Sat. fat 0,8 g Sugars 5 g
375 g
All grain oat flakes DOBELE, 500 g
A
All grain oat flakes DOBELE, 500 g
359 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Fibre 12,3 g Sat. fat 0,9 g Sugars 1,1 g
500 g