Braised pork ANNO 1957, 325 g or Canned pork shoulder, a. r., 300 g?

Healthier Braised pork ANNO 1957, 325 g Braised pork ANNO 1957, 325 g D 36 Canned pork shoulder, a. r., 300 g Canned pork shoulder, a. r., 300 g D 25

Per 100 g / 100 ml

Energy 217 kcal 217 kcal
Fat 16,4 g 18 g
of which saturates 6,8 g 6,9 g
Carbohydrate 0,1 g 0,7 g
of which sugars 0 g 0,5 g
Protein 17 g 14 g
Salt 1 g 1,5 g

Figures from the product labels. Green is the better value.

Braised pork ANNO 1957, 325 g
D
Braised pork ANNO 1957, 325 g
217 kcal Fat 16,4 g Carbs 0,1 g Prot. 17 g
Sat. fat 6,8 g Sugars 0 g
325 g
Canned pork shoulder, a. r., 300 g
D
Canned pork shoulder, a. r., 300 g
217 kcal Fat 18 g Carbs 0,7 g Prot. 14 g
Sat. fat 6,9 g Sugars 0,5 g
300 g