Braised beef BIOVELA, 240 g or Slow cooked beef WELL DONE, 600 g?

Braised beef BIOVELA, 240 g Braised beef BIOVELA, 240 g E 7 Healthier Slow cooked beef WELL DONE, 600 g Slow cooked beef WELL DONE, 600 g D 39

Per 100 g / 100 ml

Energy 228 kcal 183 kcal
Fat 21 g 13 g
of which saturates 10 g 5,4 g
Carbohydrate 1,7 g 1,5 g
of which sugars 0 g 1,3 g
Protein 9,1 g 15 g
Salt 1,9 g 1 g

Figures from the product labels. Green is the better value.

Braised beef BIOVELA, 240 g
E
Braised beef BIOVELA, 240 g
228 kcal Fat 21 g Carbs 1,7 g Prot. 9,1 g
Sat. fat 10 g Sugars 0 g
240 g
Slow cooked beef WELL DONE, 600 g
D
Slow cooked beef WELL DONE, 600 g
183 kcal Fat 13 g Carbs 1,5 g Prot. 15 g
Sat. fat 5,4 g Sugars 1,3 g
600 g