Quinoa crisps, organic AMISA, 100 g or Puffed quinoa seeds, organic BIO PLANET, 150 g?

Quinoa crisps, organic AMISA, 100 g Quinoa crisps, organic AMISA, 100 g C 57 Healthier Puffed quinoa seeds, organic BIO PLANET, 150 g Puffed quinoa seeds, organic BIO PLANET, 150 g A 93

Per 100 g / 100 ml

Energy 353 kcal 375 kcal
Fat 2,5 g 4,1 g
of which saturates 0,4 g 0,4 g
Carbohydrate 67 g 73 g
of which sugars 1,6 g 1,6 g
Fibre 14 g 4,7 g
Protein 8 g 8,9 g
Salt 1,1 g 0,1 g

Figures from the product labels. Green is the better value.

Quinoa crisps, organic AMISA, 100 g
C
Quinoa crisps, organic AMISA, 100 g
353 kcal Fat 2,5 g Carbs 67 g Prot. 8 g
Fibre 14 g Sat. fat 0,4 g Sugars 1,6 g
100 g
Puffed quinoa seeds, organic BIO PLANET, 150 g
A
Puffed quinoa seeds, organic BIO PLANET, 150 g
375 kcal Fat 4,1 g Carbs 73 g Prot. 8,9 g
Fibre 4,7 g Sat. fat 0,4 g Sugars 1,6 g
150 g