Boiled turkey breast ham KAKĖ MAKĖ, a. r., 90 g or Boiled ham SELECTION BY RIMI, 70 g?

Healthier Boiled turkey breast ham KAKĖ MAKĖ, a. r., 90 g Boiled turkey breast ham KAKĖ MAKĖ, a. r., 90 g B 71 Boiled ham SELECTION BY RIMI, 70 g Boiled ham SELECTION BY RIMI, 70 g C 68

Per 100 g / 100 ml

Energy 98 kcal 115 kcal
Fat 0,9 g 3 g
of which saturates 0,4 g 1 g
Carbohydrate 0,8 g 1 g
of which sugars 0,6 g 1 g
Protein 22 g 21 g
Salt 1,7 g 2 g

Figures from the product labels. Green is the better value.

Boiled turkey breast ham KAKĖ MAKĖ, a. r., 90 g
B
Boiled turkey breast ham KAKĖ MAKĖ, a. r., 90 g
98 kcal Fat 0,9 g Carbs 0,8 g Prot. 22 g
Sat. fat 0,4 g Sugars 0,6 g
90 g
Boiled ham SELECTION BY RIMI, 70 g
C
Boiled ham SELECTION BY RIMI, 70 g
115 kcal Fat 3 g Carbs 1 g Prot. 21 g
Sat. fat 1 g Sugars 1 g
70 g