Boiled tongue roll a. r. or Boiled tongue roll VIGESTA, 550 g?

Healthier Boiled tongue roll a. r. Boiled tongue roll a. r. D 39 Boiled tongue roll VIGESTA, 550 g Boiled tongue roll VIGESTA, 550 g E 7

Per 100 g / 100 ml

Energy 197 kcal 239 kcal
Fat 13 g 4,5 g
of which saturates 5 g 1,1 g
Carbohydrate 1 g 0,1 g
of which sugars 0,6 g 0,5 g
Protein 19 g 49,5 g
Salt 1,1 g 3,6 g

Figures from the product labels. Green is the better value.

Boiled tongue roll a. r.
D
Boiled tongue roll a. r.
197 kcal Fat 13 g Carbs 1 g Prot. 19 g
Sat. fat 5 g Sugars 0,6 g
1 kg
Boiled tongue roll VIGESTA, 550 g
E
Boiled tongue roll VIGESTA, 550 g
239 kcal Fat 4,5 g Carbs 0,1 g Prot. 49,5 g
Sat. fat 1,1 g Sugars 0,5 g
550 g