Boiled sweet corn cobs WELL DONE, 450 g or Sweet corn chips MORKŪNAS, 80 g?

Healthier Boiled sweet corn cobs WELL DONE, 450 g Boiled sweet corn cobs WELL DONE, 450 g A 79 Sweet corn chips MORKŪNAS, 80 g Sweet corn chips MORKŪNAS, 80 g D 25

Per 100 g / 100 ml

Energy 108 kcal 480 kcal
Fat 2 g 20 g
of which saturates 0,3 g 3,9 g
Carbohydrate 16 g 64 g
of which sugars 2,2 g 26 g
Protein 4 g 8,6 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Boiled sweet corn cobs WELL DONE, 450 g
A
Boiled sweet corn cobs WELL DONE, 450 g
108 kcal Fat 2 g Carbs 16 g Prot. 4 g
Sat. fat 0,3 g Sugars 2,2 g
450 g
Sweet corn chips MORKŪNAS, 80 g
D
Sweet corn chips MORKŪNAS, 80 g
480 kcal Fat 20 g Carbs 64 g Prot. 8,6 g
Sat. fat 3,9 g Sugars 26 g
80 g