Boiled smoked BAJORŲ ham sausage vacuum packed, a. r., 400 g or Boiled SAMSONO PANERIO sausage, a.r., 330g?

Boiled smoked BAJORŲ ham sausage vacuum packed, a. r., 400 g Boiled smoked BAJORŲ ham sausage vacuum packed, a. r., 400 g E 7 Healthier Boiled SAMSONO PANERIO sausage, a.r., 330g Boiled SAMSONO PANERIO sausage, a.r., 330g C 64

Per 100 g / 100 ml

Energy 247 kcal 226 kcal
Fat 21 g 20 g
of which saturates 8,7 g 0 g
Carbohydrate 0,5 g 0,6 g
of which sugars 0,5 g 0 g
Protein 14 g 11 g
Salt 2 g 1,4 g

Figures from the product labels. Green is the better value.

Boiled smoked BAJORŲ ham sausage vacuum packed, a. r., 400 g
E
Boiled smoked BAJORŲ ham sausage vacuum packed, a. r., 400 g
247 kcal Fat 21 g Carbs 0,5 g Prot. 14 g
Sat. fat 8,7 g Sugars 0,5 g
400 g
Boiled SAMSONO PANERIO sausage, a.r., 330g
C
Boiled SAMSONO PANERIO sausage, a.r., 330g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 0 g Sugars 0 g
330 g