Boiled sliced molded ham WELL DONE, a. r., 200 g or Boiled ham SELECTION BY RIMI, 70 g?

Boiled sliced molded ham WELL DONE, a. r., 200 g Boiled sliced molded ham WELL DONE, a. r., 200 g D 29 Healthier Boiled ham SELECTION BY RIMI, 70 g Boiled ham SELECTION BY RIMI, 70 g C 68

Per 100 g / 100 ml

Energy 132 kcal 115 kcal
Fat 7,2 g 3 g
of which saturates 2,7 g 1 g
Carbohydrate 0,8 g 1 g
of which sugars 0,2 g 1 g
Protein 16 g 21 g
Salt 2,3 g 2 g

Figures from the product labels. Green is the better value.

Boiled sliced molded ham WELL DONE, a. r., 200 g
D
Boiled sliced molded ham WELL DONE, a. r., 200 g
132 kcal Fat 7,2 g Carbs 0,8 g Prot. 16 g
Sat. fat 2,7 g Sugars 0,2 g
200 g
Boiled ham SELECTION BY RIMI, 70 g
C
Boiled ham SELECTION BY RIMI, 70 g
115 kcal Fat 3 g Carbs 1 g Prot. 21 g
Sat. fat 1 g Sugars 1 g
70 g