Boiled sliced GIMINIŲ pork ham, I r., 180 g or Boiled mini sausages, WELL DONE, highest grade, 450 g?

Healthier Boiled sliced GIMINIŲ pork ham, I r., 180 g Boiled sliced GIMINIŲ pork ham, I r., 180 g D 36 Boiled mini sausages, WELL DONE, highest grade, 450 g Boiled mini sausages, WELL DONE, highest grade, 450 g E 7

Per 100 g / 100 ml

Energy 119 kcal 257 kcal
Fat 6,3 g 22 g
of which saturates 2,7 g 8,8 g
Carbohydrate 2,2 g 0,9 g
of which sugars 0,3 g 0,8 g
Protein 13,7 g 13 g
Salt 2 g 1,9 g

Figures from the product labels. Green is the better value.

Boiled sliced GIMINIŲ pork ham, I r., 180 g
D
Boiled sliced GIMINIŲ pork ham, I r., 180 g
119 kcal Fat 6,3 g Carbs 2,2 g Prot. 13,7 g
Sat. fat 2,7 g Sugars 0,3 g
180 g
Boiled mini sausages, WELL DONE, highest grade, 450 g
E
Boiled mini sausages, WELL DONE, highest grade, 450 g
257 kcal Fat 22 g Carbs 0,9 g Prot. 13 g
Sat. fat 8,8 g Sugars 0,8 g
450 g