Boiled sliced chicken breast fillet ham VILNIAUS PAUKŠTYNAS, I r., 90 g or Chicken breast (raw)?

Boiled sliced chicken breast fillet ham VILNIAUS PAUKŠTYNAS, I r., 90 g Boiled sliced chicken breast fillet ham VILNIAUS PAUKŠTYNAS, I r., 90 g D 39 Healthier Chicken breast (raw) Chicken breast (raw) A 100

Per 100 g / 100 ml

Energy 122 kcal 110 kcal
Fat 6,5 g 1,6 g
of which saturates 1,7 g 0,4 g
Carbohydrate 2,3 g 0 g
of which sugars 2 g 0 g
Fibre — 0 g
Protein 12,8 g 23 g
Salt 2 g 0,2 g

Figures from the product labels. Green is the better value.

Boiled sliced chicken breast fillet ham VILNIAUS PAUKŠTYNAS, I r., 90 g
D
Boiled sliced chicken breast fillet ham VILNIAUS PAUKŠTYNAS, I r., 90 g
122 kcal Fat 6,5 g Carbs 2,3 g Prot. 12,8 g
Sat. fat 1,7 g Sugars 2 g
90 g
Chicken breast (raw)
A
Chicken breast (raw)
110 kcal Fat 1,6 g Carbs 0 g Prot. 23 g
Fibre 0 g Sat. fat 0,4 g Sugars 0 g