Boiled SAMSONO PANERIO sausage, a. r., 330 g or Cooked milk sausages IKI, 260 g?

Healthier Boiled SAMSONO PANERIO sausage, a. r., 330 g Boiled SAMSONO PANERIO sausage, a. r., 330 g D 25 Cooked milk sausages IKI, 260 g Cooked milk sausages IKI, 260 g D 18

Per 100 g / 100 ml

Energy 226 kcal 213 kcal
Fat 20 g 18 g
of which saturates 8 g 6,1 g
Carbohydrate 0,6 g 1,2 g
of which sugars 0,4 g 0,5 g
Protein 11 g 11 g
Salt 1,4 g 2 g

Figures from the product labels. Green is the better value.

Boiled SAMSONO PANERIO sausage, a. r., 330 g
D
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g
Cooked milk sausages IKI, 260 g
D
Cooked milk sausages IKI, 260 g
213 kcal Fat 18 g Carbs 1,2 g Prot. 11 g
Sat. fat 6,1 g Sugars 0,5 g
260 g