Boiled SAMSONO PANERIO sausage, a. r., 330 g or Cold smoked Sodžiaus sausage?

Healthier Boiled SAMSONO PANERIO sausage, a. r., 330 g Boiled SAMSONO PANERIO sausage, a. r., 330 g D 25 Cold smoked Sodžiaus sausage Cold smoked Sodžiaus sausage E 4

Per 100 g / 100 ml

Energy 226 kcal 313 kcal
Fat 20 g 21 g
of which saturates 8 g 7 g
Carbohydrate 0,6 g 0,5 g
of which sugars 0,4 g 0,1 g
Protein 11 g 29,9 g
Salt 1,4 g 2,5 g

Figures from the product labels. Green is the better value.

Boiled SAMSONO PANERIO sausage, a. r., 330 g
D
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g
Cold smoked Sodžiaus sausage
E
Cold smoked Sodžiaus sausage
313 kcal Fat 21 g Carbs 0,5 g Prot. 29,9 g
Sat. fat 7 g Sugars 0,1 g
1 kg